My husband and I have been working with Tam for over a year. The yoga itself is great... it's been terrific for flexibility, strength and balance, and Tam is a very knowledgeable instructor who carefully modifies her technique to work around any pre-existing injuries. But, that's only part of the story... What makes her classes so special is that they transcend the mere physicality of yoga. Tam's warmth, supportive personality and wisdom have provided us with an emotional safety net during some very turbulent times. She's an amazing resource!
/ Dina Rose, Sociologist/Parent Educator/Published Author /
Tam has a welcoming presence that makes everyone feel like they belong; has a calming effect on students; creates a peaceful and fun environment, is energetic, focused and kind, and her joyful love for yoga and her students is clearly palpable.
/ Dennis Augustine, Author, Enjoy Your Life Now /
Tam understands the mechanics, the phrases and the lore of yoga, but she takes it all to another level by bringing in real world experiences, humility, intelligence and laughter coupled with her keen awareness of the daily stresses that consume so many of us. For me, who has a job in a high-pressure field ruled by the clock and deadlines, Tam's teachings remind me that it's ok to take time out... and, in fact, it's crucial to do so! She has helped give me the ability to look at things differently and aim for a more balanced life where I can move through decisions more effectively, and move through life (both work and play) more mindfuly. I benefit. So too do those around me.
/ C.M., Financial Reporter & Co-Anchor, Global News Network /
Tam is by far the best yoga Instructor I have ever had. She tailors the session to match my physical and emotional starting place, and we always end with the feeling of a wonderful workout and a renewed sense of well being.
/ Todd Clear, University Professor, former Provost Rutgers University /
The work I do is high risk to the organization, and therefore involves long hours with an intense level of focus. Tam’s class has been a welcome antidote to the stress. She has a lovely, soothing manner about her…you step right into relaxation when you enter her class.
/ Maureen, Sr. VP/Employee Relations Advisor, Global Financial Services Company /
Tam’s class has been a source of rest, rejuvenation, inspiration and healing for me- something I cherish!
/ Karen, Google Executive /
Tam is an astoundingly thorough and compassionate teacher.
/ Huong, UN Interpreter /
You have been an outstanding business partner and have worked side by side with us in the planning, development, marketing, and execution of these very successful Mindfulness programs. Our employees have found the programs very insightful into yoga and mindfulness and how to take control of their physical and emotional well being. You have given useful examples of how even the busiest of corporate athletes can and should incorporate breathing and mindful movement into our extremely hectic schedules. I highly recommend you and your team for anyone who wants to introduce these concepts to people who are open to wellness for corporate america.