"a healing journey that brings balance to the body and mind…"
-Joseph Le Page
YOga Therapy
"Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga." IAYT
I had the privilege of working with Shirael Pollack as she battled cancer. This short clip shows some of our time together. Learn more about Shirael and the movie, A Certain Woman, about her life.
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Medical research shows that Yoga Therapy is among the most effective adjunct therapy to complement other forms of treatment. Potential benefits include stress reduction, psychological well-being, improved diet and efficient functioning of bodily systems. Yoga Therapy is an effective treatment for ailments such as back pain, heart conditions, asthma, chronic fatigue, hypertension, multiple sclerosis, auto-immune conditions and side effects of chemotherapy.
Yoga Therapy sessions are conducted one-to-one in the privacy of your home, or in a private room in a studio, or a healthcare setting. An initial intake interview is conducted by phone. Intake assessments include review of client intake form to understand current health conditions and guide personalized development of your Yoga Therapy sessions.
Tam is certified by Joseph Le Page, Integrative Yoga Therapy and Kripalu School of Integrative Yoga Therapy as an Advanced Teacher of Yoga Therapy. Tam practices in accordance with The Health Insurance Portability and Accountability Act (HIPAA) regulations. Contact Tam to learn more or book your session.
Are you a yoga teacher wondering if Yoga Therapy training is the next step for you? Learn more about this pathway here