"emotional intelligence is the one common denominator found in effective leaders..."

-Daniel Goleman

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Workplace Wellness

As a former senior executive and business leader for globally-renowned organizations such as The Metropolitan Opera, Ralph Lauren Home Collection and Federated Department Stores, Tam is uniquely attuned to designing programming relevant to the demands of the workplace and the stresses placed on professionals.

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Demands  in the modern workplace are putting a premium on our ability to adapt, perform, and lead amidst constant shifts of market realities and increasing distractions.  As our roles in business change, so do the traits needed to excel.  This type of ability requires a new model of learning that involves training both technical and emotional centers of the brain to cultivate business solutions imbued with initiative, empathy, and adaptability.

Programs include:

  • Clarify Intention: Empower Performance Series

  • Become the CEO of your Mind & Body

  • Yoga 101 for the Corporate Athlete

  • Meditation & Relaxation for the Office, Airplane and Elevator

  • Yoga Techniques for Stress Management

  • Yoga for Stress Management Series

Tam's Clients Include:

  • Janssen Pharmaceuticals/Johnson & Johnson

  • Genentech Field Employee Well Being Event

  • Atlantic Health Systems

  • Reuteurs